In 100 g (Grams) of Nuts, chestnuts, chinese, dried there is 6.82 g of Protein.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, chestnuts, chinese, dried

Nuts, chestnuts, chinese, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, dried are listed below.

Water	8.9 g	8.9	g	8.9%
Energy (calorie)	363 kcal	363	kcal
Energy (joule)	1519 kJ	1519	kJ
Protein	6.82 g	6.82	g	6.82%
Total lipid (fat)	1.81 g	1.81	g	1.81%
Ash	2.71 g	2.71	g	2.71%
Carbohydrate, by difference	79.76 g	79.76	g	79.76%
Calcium, Ca	29 mg	29	mg	0.03%
Iron, Fe	2.29 mg	2.29	mg
Magnesium, Mg	137 mg	137	mg	0.14%
Phosphorus, P	155 mg	155	mg	0.16%
Potassium, K	726 mg	726	mg	0.73%
Sodium, Na	5 mg	5	mg
Zinc, Zn	1.41 mg	1.41	mg
Copper, Cu	0.59 mg	0.59	mg
Manganese, Mn	2.601 mg	2.601	mg
Vitamin C, total ascorbic acid	58.5 mg	58.5	mg	0.06%
Thiamin	0.26 mg	0.26	mg
Riboflavin	0.293 mg	0.293	mg
Niacin	1.3 mg	1.3	mg
Pantothenic acid	0.902 mg	0.902	mg
Vitamin B-6	0.666 mg	0.666	mg
Folate, total	110 µg	110	µg
Folic acid	0 µg	0	µg
Folate, food	110 µg	110	µg
Folate, DFE	110 µg	110	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	0 µg	0	µg
Vitamin A, IU	328 IU	328	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.266 g	0.266	g	0.27%
16:0 hexadecanoic, palmitic fatty acid	0.246 g	0.246	g	0.25%
18:0 octadecanoic, stearic fatty acid	0.019 g	0.019	g	0.02%
Fatty acids, total monounsaturated	0.945 g	0.945	g	0.94%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.012 g	0.012	g	0.01%
18:1 undifferentiated	0.909 g	0.909	g	0.91%
20:1 eicosenoic, gadoleic	0.017 g	0.017	g	0.02%
Fatty acids, total polyunsaturated	0.468 g	0.468	g	0.47%
18:2 undifferentiated	0.419 g	0.419	g	0.42%
18:3 undifferentiated, octadecatrienoic, linolenic	0.045 g	0.045	g	0.04%
Cholesterol	0 mg	0	mg
Tryptophan	0.08 g	0.08	g	0.08%
Threonine	0.272 g	0.272	g	0.27%
Isoleucine	0.255 g	0.255	g	0.26%
Leucine	0.421 g	0.421	g	0.42%
Lysine	0.371 g	0.371	g	0.37%
Methionine	0.165 g	0.165	g	0.16%
Cystine	0.179 g	0.179	g	0.18%
Phenylalanine	0.309 g	0.309	g	0.31%
Tyrosine	0.203 g	0.203	g	0.20%
Valine	0.358 g	0.358	g	0.36%
Arginine	0.699 g	0.699	g	0.70%
Histidine	0.197 g	0.197	g	0.20%
Alanine	0.324 g	0.324	g	0.32%
Aspartic acid	1.385 g	1.385	g	1.38%
Glutamic acid	0.873 g	0.873	g	0.87%
Glycine	0.299 g	0.299	g	0.30%
Proline	0.263 g	0.263	g	0.26%
Serine	0.299 g	0.299	g	0.30%

Nutrients in Nuts, chestnuts, chinese, dried